Stay SEAFiT: Identifying early warning signs of mental health issues

If you have mental health problems, your thinking, mood, and behavior may be affected throughout your life. Many factors contribute to mental health issues, such as: Biological factors, such as genes or brain chemistry; Life experiences, such as trauma or abuse and; Family history of mental health problems.

How to store bread & smart ways to use stale bread

Bread is an essential item for many nationalities, thus the orders many times of bread onboard may sometimes be extensive, even though bread has a short shelf-life and might end up expired onboard.

Complications of CBD use by seafarers

UK P&I Members have recently brought our attention to issues surrounding cannabidiol (CBD) usage by a crew member which resulted in a failed drugs test. The CBD oil had been purchased and consumed by a seafarer as an over-the-counter supplement. The seafarer had not disclosed usage. The crew member later tested positive on a random drugs screen. This has raised questions over CBD product usage onboard. 

As a result of this case, the UK P&I Club are issuing a cautionary note to Members and crew regarding the use of CBD products. 

The full bulletin is available for download here.

 

Source: UK P&I